Hillary Murphy LMHC

At Hillary Murphy, LMHC, I provide compassionate, evidence-based therapy for OCD. Using proven approaches like ERP and ACT, I help individuals of all ages reduce distress, manage intrusive thoughts, and take meaningful steps toward lasting change. Whether you’re seeking support for yourself or your child, my goal is to help you take back your life, one step at a time.

I am a Licensed Mental Health Counselor (LMHC) certified in Exposure and Response Prevention (ERP) for OCD, having completed a 4-day intensive training followed by 32 weeks of consultation with an ERP specialist through Cognitive Behavior Institute. I have also completed specialized trainings in Cognitive Behavioral Therapy (CBT) for anxiety and OCD in children and adolescents, as well as Acceptance and Commitment Therapy (ACT) for OCD.

I have completed formal cultural competency trainings focused on providing respectful, inclusive care across diverse backgrounds. In my clinical work, I’ve supported clients from various racial, cultural, and religious identities, as well as LGBTQ+ individuals. I approach each client with curiosity, humility, and a commitment to understanding their lived experiences. I continually seek out learning opportunities to deepen my cultural awareness and sensitivity.