Claire Thomas MSW, LSW
Owner, Therapist
I primarily focus on working with individuals with OCD, history of trauma, addiction issues, and couples. I provide EXRP as well as EMDR, along with other evidence-based talk therapies. I am also engaging in solutions focused life coaching.
I specialize in treating OCD, trauma (including sexual assault and domestic violence), and substance use concerns, often working with people experiencing a combination of these. My approach is somatic, healing-focused, and holistic, integrating Exposure and Response Prevention (ERP) for OCD, EMDR for trauma, and Internal Family Systems (IFS) to address the interplay between OCD, past experiences, and substance use. I provide a compassionate, trauma-informed space where people can process deeply held experiences, reconnect with themselves, and foster meaningful healing and growth.
I completed Cognitive Behavioral Institutes 40 hour training on Exposure and Response Prevention Therapy (EXRP). I am now in their 32 week EXRP certification program, ending in December. I have worked closely with individuals with OCD throughout this process!
In my many years of case management/community mental health, I have worked with a variety of clients allowing me to diversify my experiences with individuals of different races, socioeconomic backgrounds, and cultures.